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Social Emotional Learning Resources
General Tips for helping kids cope with being out of school:
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Establish a consistent routine.
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Get out if you can-go for a walk or play outside.
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Limit children's exposure to news outlets.
Be Kind to your Mind
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PAUSE- Breathe. Notice how you feel.
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TAKE BREAKS from COVID-19 content
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MAKE TIME to sleep and exercise
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REACH OUT stay connected to friends and family
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SEEK HELP if overwhelmed or unsafe
If your child or children are having a difficult time, please feel free to email me at jphillips@brookfieldcsd.org and I will get back to you.
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Helping Children Cope with Changes Resulting from COVID-19
National Association of School Psychologists: Helping Children Thrive.
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BrainPop-Coronavirus
It can be scary to hear about a disease outbreak, but learning the facts can help ease your mind.